Smoothies are a great way of tossing in all essential nutrients into a single bowl, especially if you’re on the go. If you’re looking for healthy snacking or breakfast options that can be prepared quickly, then you’re at the right place! You can make smoothies at home using a simple mixer-grinder or blender and have…
Travel & work from the mountains For the majority of us, 2020 has been the year of zero or minimal travel, topped with anxiety due to Covid and the never ending hustle of working from home has indeed made 2020 a stressful year for everybody. I was going through a rough patch myself and that’s…
Superfoods – the buzz word in the emerging health & wellness market – are creating waves among those pumped by the idea of healthy living. We’ve all heard about the benefits of eating super foods and how they are power-packed with essential nutrients but many people are not aware of ways to add them to…
If you’re reading this, you have taken the first step to becomes fitter and living a healthier lifestyle. Running is a great habit and it has many positives – not just for physical but for mental health as well. If you haven’t already, do check out my post on “20 Tips for Beginners to get…
This post is contributed by a special guest – my husband Ankit 😊 This is a continuation of my post “Scuba Diving – My underwater adventures across the world” where I talk about my different experiences, scuba diving around the world. If you haven’t checked it out, please do and return back here. Now, based…
This post is contributed by a special guest – my husband Ankit 😊 I have always been fascinated by water sports. I started swimming at a young age and it happened to become my favorite form of exercise. I tried water sports back in ’09 in Goa when my friends and I went parasailing and…
Jaipur is an incredibly colorful & diverse city in India and if you love photography you are in for a treat in this city. I have been to Jaipur more than 8 times in my life but I never get bored of this beautiful place. The Pink city – Jaipur, has an abundance of palaces…
Living in the era of a pandemic, when personal hygiene and reducing exposure to germs has become more important than ever – our tendency to discard products in a jiffy has increased dramatically over the past few months. Plastic pollution is expected to grow by 40% in the next 10 years (as per a report…
Mumbai is a city like no other, dynamic and always on the go. But the best part of living in the city is that you always have a place to relax yourself when the hustle gets too hard. I have lived in Mumbai for about three years and have explored some incredibly beautiful getaways in…
If you’re anything like me – exercise does not come naturally to you. Let’s face it – the way our society is structured (especially in India) – the importance given to physical exercise is relatively low. From a very young age we are conditioned to believe in a path which involves studying, followed by a…